Save My Marriage Today - How to Save Your Marriage On Your Own
How to Save Your Marriage On Your Own?
One of the most common questions spouses ask when confronting a marriage crisis is this: How can I save my marriage if my partner doesn't want to help find a solution? How do I succeed I am trying to save my marriage on my own?
It is a typical enough story: one partner leaves, the other stays. One remains 'in love', the other is uncertain. Whatever it is that has caused a couple to be apart, the one person who remains bears the prospect, fear, doubt, desire, hope of saving his or her marriage' ALONE.
Considering there are two people contributing to the overall health and wellbeing of a marriage, shouldn't both of you be present to actually try and save it? Or, worse, when it's his, her, their fault so shouldn't he, she, they be the ones to make amends? You're just the victim here, after all!
The first thing you must know is if you want to save your marriage and if you find yourself alone in this desire, waiting for the other spouse to make the first move is the beginning of the end. If you are looking for someone to blame or someone else to put the emotional and physical work into saving the marriage, again, it's going to fail.
The belief that the responsibility lies with the other person is a self-defeating attitude. It propagates the belief that there is absolutely NOTHING you can do to save your marriage and you should stand and watch what comes your way.
NOT true!
There is still something you CAN DO. Even in your loneliness and solitude, you CAN save your marriage.
How? Let's begin first by examining what it means to be on your own.
As human beings, we hate being alone. It's part of our genetic make up to be social creatures and develop connections with others, whether through friendships or romantic interest. The way we connect with others and the nature of how we interact with people is a fundamental aspect of personal and emotional development.
The paradox is that as we grow older in the love, trust, companionship and support of our significant others, we develop an internal strength of self that makes us whole, happy human beings. Ideally, the mature human person should have developed a strong sense of self-awareness, confidence and self-esteem as he or she reaches adulthood. These become the windows with which we view the world, flaws and all. These make up part of our personal shelter amidst challenges and difficulties. This is called SELF-ACTUALIZATION.
However, many of us enter into adult life without even being aware of this beautiful, human truth. We may have experienced abandonment in our childhood or been disappointed by our romantic relationships; whatever it is, it has caused to shift from proper mature development to fears of abandonment and the inability to see that we can stand on our own two feet.
Thus, many of us enter relationships and marriages with the hope, plan and dream that we would never be alone. We invest so much in our partners and loved ones, focusing our entire beings on them and relying on them to make us happy and secure. Unfortunately, this perspective carries with it its own poison. Subconsciously, we project the responsibility of our life happiness on the other person, eloquently sidestepping taking responsibility for our own life happiness and destiny.
Problems develop when a partner indicates some form of dissatisfaction with the relationship or the expectations unwittingly placed upon them, and when they do so, we panic. When our partner leaves, our fears kick in. When something goes wrong with our marriages, it is very easy for us to place the blame of the other person for having made us unhappy.
In order to save your marriage when you are the only one doing it, the key then is a paradigm shift, meaning, the key is to change your attitude and focus. Stop focusing on your partner - stop the blaming, stop the inaction.
Take a good look at yourself and what you can do in this moment. You can definitely NOT control your partner's feelings, attitude and reactions, but you can control your own. You can go from fearing abandonment to actually taking responsibility for yourself and your own happiness.
This is where the human truth about self-actualization comes in. Understand, adapt and internalize this for yourself. Learn it. It will spell the difference not just in your marriage but in YOU.
A whole human being is easy to love. A happy person attracts happiness. In starting with yourself, you can move from being an unhappy, clingy, difficult person to one who can provide an environment of safety, wisdom, trust and open communication. If each of you are able to self-sustain when it comes to taking responsibility for your own life happiness, you both have much less baggage and much more genuine love to bring into the relationship. Your motivation shifts from being one of fear to being one of real love.
- Breathe
- Smile
- Let go
- Believe that reconnection is possible
- See a counselor for YOURSELF not just for your marriage
- Examine your part in contributing to the difficulties in your marriage
- Forgive yourself
- Change
- Look after your health, beauty and well-being
For all you know, your partner (and you) may just rediscover the person they first fell in love with and more. For all you know, this is the type of you that would allow your partner to come back and initiate communication. When that happens, you have every opportunity to sit down with him or her, discuss your motivations, plans and feelings. You can even get to the real issues surrounding your marital difficulties and actually begin taking positive steps to work them through.
In being open and mature, you can also provide an environment where love and intimacy can flourish once more. With all the confidence and sincerity you have gathered, take these steps. Plus one more. Even in your separation, conflict or difficulties, find it in you to continue loving your partner and showing him or her that you do. Through little, subtle acts, like preparing a snack for him or her or spending some quality TV time, you can rekindle love in your marriage. They don't have to be grand gestures, they just have to be sincere. And coming from the mature, new you, they will.
How to Save Your Marriage When Your Partner Mentions Divorce?
There are numerous reasons why a once committed relationship would degenerate to one partner asking for a divorce. It could have been:
- An affair
- Having been separated by a long distance for lengths of time
- Conflict
- Behavioral issues or psychological problems of one spouse
- Even unmanaged addictions.
Whatever of these problems may be what is seen on the surface, the bottom line is that usually, barring any abuse or psychological problems that are best handled by a professional, a couple find themselves in danger of divorce when there is a loss of:
- Communication
- Love
- Intimacy
In the marital relationship.
Conflict or anger itself does not have to cause an irreparable rift between partners. With good communication skills and a shared commitment to a marriage, even these are surmountable. However, at that point where one partner is at the brink of abandoning the relationship, how can the remaining partner save their marriage? If you are at the point where your spouse has asked for a divorce, what can you do?
You must realize first that, YOU DO HAVE A CHOICE. Often, when confronted by a crisis, we find ourselves backed into a corner thinking we have no choice in the matter. How can we change the situation when it involves another person's feelings or decisions? While we cannot, MUST NOT and IN NO WAY manipulate, blackmail or threaten our partner into changing their mind, we can actually control how we react to the situation. If anything, you must realize that you still have control over yourself. You have the opportunity to look inward and take responsibility for your own feelings and actions and even have the chance to take personal inventory of what your partner is trying to tell you. Are there points in your marriage that must be changed? If so, respond appropriately and proactively.
Here's the thing. You can choose to wallow in pain and anger or you can choose to become even more positive and loving towards your spouse. You can choose to blame and shame your partner or you can choose to take stock, be accountable for where your marriage is and move on towards a more fulfilling, happy you. Yes, you heard me. You can choose to be fulfilled and happy in the midst of crisis.
Even if your spouse is stubborn and unresponsive, you can still change yourself and become as engaging, positive and proactive as you were when you first fell in love. Usually, at the struggling stage of a relationship, one or both couples would look back and miss the good old days where it was easy to be together. You can capture those days again ' and even add to them with your own current maturity and growth. After all, you did not spend those years after the wedding for nothing. You and your spouse have made a huge investment into this partnership and your intention to stay in the marriage through positive loving actions, through open communication and strengthened commitment can help your spouse refocus his view on what you once committed to.
Become a loving person again by caring for your spouse in the little everyday things. Be there for him or her when before you may have been too much of a workaholic. Set aside intimate time just for your partner alone whereas previously, you may have let the kids take up too much of your time.
Then, when the time comes that you are able to open communication with your spouse and actually sit down and discuss the crisis you're in 'ask him or her if he or she realizes just how much effort a divorce could entail? Does your spouse actually realize that a divorce has emotional, financial, logistical and physical consequences? A divorce brings CHANGE and it is definitely not to be taken lightly. If your spouse wants a divorce, is he or she prepared to embrace this change?
Finally, you also have the option to involve a third party or mediator to help you and your spouse through this situation. If the situation is truly serious then by all means, get help. This is not the time to let your pride get in the way. A professional counselor, trusted elder or neutral friend can help in putting things into perspective between you and your partner and may even help unlock deep seated concerns or issues. For all you know, it may be as simple as your partner wanting more attention or more ways to open up to you.
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